I would like to say how much I enjoy my yoga practice at Yogadotcalm. The studio has such a welcoming, friendly atmosphere and a wonderful group of instructors that really do nurture your own yoga experience.
Experience of Yoga
RasYog is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
Hydrate Your Spine
Moving the spine in a safe, healthy way encourages synovial fluid to be released into the column of the spine.
Healthy Daily Life
Pick a suitable class for your level and approach it with an open mind – you’ll feel different, more open, present and happier. If you don’t believe us, try it!
Yoga changes your energy
If your morning routine starts with dragging yourself out of bed and gulping down a coffee, try ten rounds of Surya Namaskar or some Kapalabhati pranayama, and notice the energising effects it has on the nervous system.
Take a moment to turn inward. Let one of our expert instructors guide you on a meditative journey that weaves together breath, prana, and mantra.
Enjoy short discussions from our faculty on topics like meditation, philosophy, and health—ancient wisdom tailored to the modern seeker.
Yoga helps you to focus
Because your mind will be quieter and clutter-free it’s easier to direct the energy to where you want it to go. In yoga they say you develop one-pointedness concentration through practice.
Choose Your Classes and Start Your Training
Rasyog has been my saving grace! I can not say enough about the skilled instructors, and their knowledge of the practice but also of kinaesthetics. Yoga has brought me physical health, but more importantly peace and an over all feeling of well being! I feel fortunate to practice at such a welcoming studio and will be forever grateful for the knowledge I have gained!
The first time I walked into the Rasyog studio I felt so at home. The instructors are amazing; they all make you feel like you are the most important student in the class. They encourage you to try new poses and want you to reach the next level. Every time I finish a class I feel taller and stronger and I thank my body for what it can do. Thanks to everyone at Rasyog!!!